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Cholesterol
Have you just been diagnosed with high cholesterol? Are you someone who is trying to prevent high cholesterol? Just curious about what cholesterol does? If you have answered yes to any of these questions, you are at the right place. This website is your one-stop on the internet for the information you need. From low cholesterol diets, exercise, and medications (both prescription and herbal) this is a great place to start on a road to a healthier you!! All about cholesterol and more from your cholesterol guide, Jennifer Moll, on About.com!
The Cholesterol Forum
Hi and welcome to the cholesterol forum![br] If you are looking to learn more about cholesterol, you have come to the right place! Cholesterol is a fascinating molecule that is needed by our bodies---we absolutely cannot live without it. However, for those of us diagnosed with a cholesterol disorder, learning to cope with it can be difficult, especially since cholesterol disorders are often silent.
Risk Fators Associated With High Cholesterol
Maintaining a good cholesterol level is extremely important, as this prevents heart disease and many other complications associated with having high cholesterol. There are certain factors that may predispose you to having high cholesterol levels. Some of these, like hereditary factors, cannot be helped. Modifying your lifestyle, however, can lower your cholesterol levels and reduce your risk of heart disease.
Niacin Can Help Lower Cholesterol Levels - Cholesterol Archives
Niacin Can Help Lower Cholesterol Levels - Whether you are on a low fat diet and exercise prgram, or currently taking prescription medication to lower your cholesterol, it can be quite frustrating when you return for your blood test only to find out that your cholesterol and...
Reducing Cholesterol the Natural Way - Cholesterol Archives
Reducing Cholesterol the Natural Way - We see vitamins, herbs, and minerals everytime we walk into our local pharmacy, but did you know that some of these medications have cholesterol-lowering properties? Find out which ones work best in lowering cholesterol levels and which ones you can...
Cholesterol Test Interpretation
Once you have had your blood drawn for your cholesterol test, it will be sent to a laboratory for analysis. Your blood test results will have five numbers listed that will tell you how much cholesterol is in your bloodstream: HDL level, LDL level, VLDL level, triglyceride level, and total cholesterol level.
About Cholesterol
Cholesterol is a fatty molecule that is manufactured by your liver. You need cholesterol in order to help you manufacture certain types of hormones. However, too much cholesterol circulating through the blood can lead to heart disease.
The Cholesterol-Lowering Effects of Blueberries - Cholesterol Archives
The Cholesterol-Lowering Effects of Blueberries - Blueberries may not be good just to put in muffins anymore. In fact, according to some researchers with the U.S. Department of Agriculture, they may be helpful in lowering cholesterol levels. The active ingredient, pterostilbene, is an antioxidant that is...
Diabetics With High Cholesterol Levels May Have Vision Problems - Cholesterol Archives
Diabetics With High Cholesterol Levels May Have Vision Problems - Researchers at Harvard University found that individuals who had the highest levels of low density lipoprotein (LDL, the ?bad? cholesterol) were twice as likely to develop macular edema than individuals with lower levels of LDL. Macular edema is a visual...
Cholesterol Levels and Exercise - Cholesterol Archives
Cholesterol Levels and Exercise - Many studies have proven the beneficial effects of exercise, including helping the cardiovascular system and muscular systems. Did you know that exercise can also help lower cholesterol levels? Check it out here....
Reducing Cholesterol the Natural Way
We see vitamins, herbs, and minerals everytime we walk into our local pharmacy, but did you know that some of these medications have cholesterol-lowering properties? Find out which ones work best in lowering cholesterol levels and which ones you can...
What Causes High Cholesterol?
There are many risk factors that are associated with high cholesterol, or hypercholesterolemia. These include obesity, smoking, fatty diet, and living a sedentary life style.
Exercise
Whether you have just been diagnosed with having high cholesterol or are just trying to prevent it, exercise can be a very important weapon to reduce obesity, increase muscle tone, and optimize cardiovascular health. Plus, many research studies indicate that moderate exercise raise levels of HDL (good cholesterol) and lower levels of LDL (bad cholesterol).
Current Research on Cholesterol
Current research about cholesterol and hypercholesterolemia.
Niacin Can Help Lower Cholesterol Levels
Whether you are on a low fat diet and exercise prgram, or currently taking prescription medication to lower your cholesterol, it can be quite frustrating when you return for your blood test only to find out that your cholesterol and...
Types of Cholesterol Diseases
There are several classifications of cholesterol diseases. These mainly depend upon whether your blood fat levels are high or low and which type of blood fat level in not normal (for instance: triglycerides, high density lipoprotein, etc). Knowing which disease category you fit into will help you to understand what is abnormal and which treatment options are available to you.
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